Hatha Yoga Bliss
Welcomes You to Embrace the Journey of Self Transformation through Classical Hatha Yoga.
What is Classical Hatha Yoga?
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or Yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way you think, feel and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a steppingstone in the progress towards blossoming into your ultimate possibility.
Our Goals
The Sadhguru Gurukulam Hatha Yoga program is an unparalleled opportunity to learn Classical Hatha Yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of Hatha Yoga and revive various dimensions of this ancient science that are largely absent in the world today. The Classical Hatha Yoga we offer encompasses five ancient and powerful practices that transform the body and mind into great possibilities.