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Yoga for beginners. Also known as sub- yoga or pre-yoga.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
The ultimate yogic workout
Postures to elevate your Consciousness
Purification of the five elements: Earth, Water, Fire, Air and Space.
An army not with arms and ammunition, but with tools of transformation..
Why not Yoga?
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